Question

Task. Write an essay to the topic below.
Topic 1. Our Health
What is it a healthy lifestyle?
What should you personally do to stay healthy?
How will you describe a healthy diet?
What will you do to stay healthy?

Answer 1

In my opinion, leading a healthy lifestyle means eating healthy food and being physically active. If you want to stay healthy, you should go jogging several times a week or go to the gym. As for a healthy diet, you should eat more fruit and vegetables and avoid fast food. Personally I will play football with my friends and drink about 7 glasses of water every day and eat healthy food and avoid fast food