Question

Task 2. Complete the text about your lifestyle. In the conclusion: give your own opinion why healthy
habits are important in a human life.
a healthy lifestyle. I get around
and I
I
week. I play.
I feel
I
hours of sleep a night. I do
a balanced diet. I eat
of exercise every
4\

Answer 1

I lead a healthy lifestyle. I get around by walking or cycling instead of driving, and I try to be active every day. I enjoy playing sports like tennis and basketball with my friends. I feel great after a good workout, and it helps me stay in shape. I make sure to get at least 7-8 hours of sleep every night because I know how important it is for my health. I also try to maintain a balanced diet by eating plenty of fruits, vegetables, lean proteins, and whole grains. In my opinion, healthy habits are important because they not only help us feel better physically, but they also improve our mental health and overall well-being. Making small changes to our daily routines can have a big impact on our health in the long run.