Question

How many tyres of nutrients we need from our food?



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Answer 1

Ответ:

We need 7 types of nutrients from out food. That's: fats, proteins, carbohydrates, vitamins , microelements and etc.

Adult men - 90 mg/day. Adult women - 75 mg/day. Children (from birth to 18 years) - 30-90 mg/day.

Объяснение: